Trauma-Informed Life Coaching for Emotional Healing, Confidence & Identity Recovery
The Growth Hub Coaching
A safe, supportive coaching space for women healing from trauma, silence, shame, and life transitions, helping you rebuild self-trust, confidence, and emotional safety at your own pace.
A Safe Space for Healing, Confidence & Identity Recovery Where Healing Begins and Confidence Grows.
The Growth Hub Coaching is a trauma-informed life coaching space for women seeking emotional healing, confidence, identity recovery, and life direction. It was created as a compassionate and empowering environment for individuals whose voices have too often been unheard or overlooked.
At its core, The Growth Hub Coaching recognises the strength and resilience of women and girls affected by female genital mutilation (FGM) and other forms of emotional trauma. It exists to support survivors as they rebuild self-trust, emotional safety, confidence, and connection to their future.
For many survivors of FGM, healing does not begin with major change, it begins with safety, listening, and being believed. It begins with having a space where their story is respected without judgment. The Growth Hub Coaching provides that space, allowing women to move at their own pace, without pressure or expectation.
Through trauma-informed coaching, reflective guidance, and lived experience understanding, the coaching process supports women to:
- Reconnect with their voice and identity
- Rebuild self-worth and confidence
- Understand emotional responses and experiences
- Navigate life transitions, relationships, and personal growth
- Rediscover purpose beyond trauma and silence
This work is not only about recovery, it is about rebuilding possibilities. It is about helping women move beyond survival and begin to see themselves as capable, whole, and powerful in their own right.
The Growth Hub Coaching stands as a safe and supportive bridge between survival and empowerment, where healing is honoured, identity is reclaimed, and hope becomes something tangible and lived.
Hello!
I’m Howaida Abdalla
A trauma survivor, certified life coach, and advocate for emotional healing and empowerment, specialising in supporting women affected by female genital mutilation (FGM) and other forms of trauma.
I bring both lived experience and professional coaching expertise to my work, helping survivors navigate the emotional impact of trauma and rebuild a life rooted in self-trust, confidence, and connection.
I was seven years old when I experienced FGM. That moment left me feeling disconnected, from others, and from myself. For many years, I carried that silence, confusion, and emotional pain without the tools or support to process it.
Today, that lived experience is at the heart of my work.
I have dedicated my life to supporting other women and survivors to:
- Reconnect with their inner child
- Rebuild self-love and self-worth
- Heal emotional wounds at a safe and gentle pace
- Rediscover their voice, identity, and strength
My coaching approach is trauma-informed, compassionate, and paced around safety and choice, ensuring every woman feels supported without pressure or judgment.
My Mission
To help, inspire, and empower women and survivors to heal from trauma, reconnect with themselves, and step into a life of confidence, clarity, and emotional freedom.
Credentials, Certifications & Recognition
Certified Trauma-Informed Coach
- Certified by Jay Shetty Certification School (Since 2023)
- Supporting clients since 2024
- Specialist in trauma-informed life coaching, emotional healing, and identity recovery
Recognised & Awarded (2026)
- Women Empowerment – Women Leaders to Look Up to (2026)
- Global Leadership & Legacy Award
- Women Entrepreneur of the Year – Wellness & Coaching (2026)
CORE COACHING SERVICES
Coaching Support Designed for Emotional Healing & Empowerment
Emotional Healing & Recovery Coaching
Support for women processing trauma, silence, shame, and emotional wounds.
Focus Areas:
- Rebuilding self-trust
- Understanding emotional responses
- Creating safety within the body
- Moving forward gently and safely
Confidence & Self-Worth Coaching
Helping you reconnect with your strength, voice, and identity.
Focus Areas:
-
Self-esteem rebuilding
-
Boundary setting
-
Overcoming self-doubt
-
Speaking up safely
Life Transition Coaching
Support through major life changes and emotional shifts.
Focus Areas:
- Life after trauma
- Career or education changes
- Relationship transitions
- Rediscovering purpose
Identity & Voice Coaching
Helping you reconnect with your story, needs, and self-expression.
Focus Areas:
-
Finding your voice and story
-
Naming your needs
-
Reconnecting with values
-
Building self-expression
MY APPROACH
A Gentle, Trauma-Informed Coaching Approach
My coaching approach is gentle, trauma-informed, and rooted in lived experience.
As a survivor myself, I understand that healing is not linear. It is a journey that requires: Safety, Trust, Patience and Choice
In our sessions, you are never pressured to share more than you are ready for.
Instead, we focus on: Rebuilding trust with yourself first, then reconnecting with your voice, body, and future.
This creates a safe bridge between surviving and truly living.
This Coaching Is For You If You Are…
- Feeling emotionally overwhelmed or disconnected
- Struggling with confidence or self-worth
- Healing from trauma, silence, or shame
- Navigating a major life transition
- Trying to reconnect with your identity and voice
- Ready to move forward, but at your own pace
What You Can Expect From Coaching
Clients often experience:
- Increased emotional clarity and stability
- Stronger self-trust and confidence
- Healthier boundaries
- A clearer sense of identity
- Emotional safety and grounding
- A renewed sense of direction in life
Subscribe
Take the First Step Toward Healing
